Pride & Progress
The major progress we have made in recent years – and continue to make – around acceptance and inclusion of LGBTQ individuals has been welcome.
Connecting with Those Who Nurture Us
Behind the commercialism of every “Hallmark holiday,” there’s a good intention. Since 1908, every year on the second Sunday in May, Americans remember the ones who birthed and cherished us and express our gratitude in some way. It’s hard not to notice those Mother’s Day commercials and store displays around us. They’re meant to remind us to purchase something that celebrates our moms—and that can be helpful. But for others, it’s a trigger.
Steward the One You’re With
Over time, the definition of some words has shifted in meaning. The words “steward” and “stewardship” are good examples.
Springtime Reflections
Around the world, the end of dismal winter weather coincides with a number of religious and cultural celebrations. For many people, spring is a time for rituals of balance and new beginnings.
Screens in Their Own Season
What’s your blue light to sunlight ratio? This month, our clinical director Dr. Susan Bettis poses a challenge that could help us return to more natural rhythms and alleviate stress along the way.
Live & Love Well
Ah, Valentine’s Day, the day we express our love. For those of you who know the history of Valentine’s Day, you know that it has little to do with love, but spare yourself the gory details; don’t Google it.